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are you feeling a little overwhelmed by this crazy winter weather? It  has been rather cheeky of late, we have been somewhat battered by wind rain and of course lots and lots of Big surf salt, totally organic and straight from source.. But still ..enough already!  Normally the sun has you reaching for your trusty Salty Dog texture spray from Evo.  but its not really required at the moment though. Right now we are all about nourishing from the inside and taming that gorgeous mane before spring hits and the styles begin to get us all excited. 

    it wont be that long really before we are here on the sand again, so lets get ready with some healthy solutions.

 

Healthy Scalp, Healthy Hair.

there are no real quick fixes to hair problems, such as thinnning hair, dry scapls and sensitivity, especially during the harsher weather conditions. however dont despair here are a few things that you can add to yout regime and by the warmer months you will be feeling and looking better every day.

Dehydration, drink lots of water add a few dashes of chlorophyl to your water and notice how much your skin glows and hair begins to shine and be stronger withing a few short days.

A good healthy well balanced diet is also essential. avoid skipping meals and don’t go on drastic pre bikini weightloss schemes without adding suppliments and vitamins to maintain balance in your body.

Protein, strengthens hair.   Iron rich protein strengthens and builds  keratin ( the outer layer of hair and scalp). good sources include, lean meat, fish, egg whites, soya and leafy green vegetables.

Vitamin C, builds collagen and helps the absorption of plant proteins. Collagen promotes healthy blood vessels that support hair follicles.

Silica,for growth, found in oats, rice, cucumbers and sunflower seeds.

Biotin, an essential B vitamin, improves texture and stimulates hair growth. found in carrots, salmon.and  egg yolks to name a few.

Now for the best part.

there are lots of amazing home treatments that you can do while munching on your lovely meals and avoiding the rain induced  frizzies.  But first book in with us and have a wonderful in salon mosture rich treatment and a fabulous healthy haircut, not forgetting a famous Willow head massage before consult and again at the basin.

YES TWO MASSAGES!!!!

 

dust off, de flake, de frizz, don’t panic and try a new Do… Willow hair is here for you .the sun is on its way…and so is the blonde bombshell Bob  

to be continued …

Xo